I LOST 4.4 !!!

Today was my weekly weigh in. I lost 4.4 which puts my total at 7.8. I am so happy and YES I'm proud of myself. At our meeting we talked about deteour's. They are going to happen, we get deteoured with vacation,family coming to visit etc. But we need to know what it takes for us to back on the right track (road). For me it is knowing that one slip up is OK but that doesn't mean I throw in the towel. In the past I would mess up and take a deteour and not even try to find the tow truck to get me back on the road. So for me this is huge to know that I don't have to be perfect all the time, go figure!!! So anyway when I deteour and eat something I shouldn't then as soon as that happens I need to do what I need to do. Get back on the road!!!