These are some suggestions from my online weight watcher buddy.
Here are some other good snacks: Pretzels (points vary depending on what kind), Fiber One Bars (oatmeal & apple streusel and oatmeal and chocolate are the lowest in points - only 2!)For breakfast I have been having waffles (lowfat versions such as Special K) topped with 1/8 cup of low fat syrup and fruit like strawberries or blueberries. Yum yum!! Just a couple more suggestions for what is good!
Before
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May, right before starting WW
During
November 1,2008. 5 months after starting WW. 27 pounds GONE
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1 comment:
Got another new one for you. 3 tbsp. of lowfat granola, container of Yoplait Fat Free Lemon or Key Lime Pie yogurt, and 1/2 of a banana or 1 1/2 cups of strawberries. Great thing for breakfast and it was very satisfying! I am going to try a smoothie tomorrow and will let you know how that is. I also found a recipe for egg salad that I am going to try today or tomorrow.
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