BOO HOO

No it's not because of Halloween it is because I did gain. I knew I was going to gain I was going to be happy if it was under 2 pounds....well I gained .6 not even a full pound. So this is going to motivate me to do better at the things that I know I need to do. I had gotten lazy about journeling and I know I need to get back to doing consistently. I also need to remember that just because I'm walking daily that doesn't give me free will to eat all the junk I want. I always knew this but I was very lenient this last week. ALTHOUGH I made rice crispie treats I didn't eat the whole pan, I think I only had 2. I also made snicker doodle cookies I had 4 instead of 40. So even though they weren't the best of choices I did much better then I have normally. I'm not trying to make excuses:) Ok maybe just a few excuses.

OK enough about me and my troubles. At todays meeting we talked about Soup and different recipes. How we can mix and dump all kinds of ingredients and make tasty soups. I love soup and this is something that during the winter I make a lot of. Soup is a very healthy very filling staple to have on hand. So thankfully cooler wheather is upon us so get out your crockpots and cook up a good old fashioned pot of soup.