I was totally shocked today to go to weigh in and find out that I've lost another 2.6 pounds. That makes my total at 18.6. After all the travelling I really didn't expect to lose. I really want to lose 1.4 more then I will be at 20 pounds. My reward to myself is a pedicure when I reach 20 pounds. My hubby, who is my greatest cheerleader said I should go ahead and get my pedicure. He says I've earned it. But I'm my worst critic and I feel that I would be cheating. So I will probably wait one more week and then next week get my reward pedicure I might even throw in a manicure. Oh Happy Day!!!!
Today at weight watchers meeting we talked about the various stages of hunger. Once again I was reminded that I very rarely let myself feel hunger. I'm getting better at listening to my body eat when I'm hungry and stop when I'm full. What a new concept:) I also purchased the new cookbook that weight watchers has published Best Eats recipes from members. Looks like some really good recipes. I look forward to trying them out. I'll let you know when I find my favorites.
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1 comment:
Had the same theme at my meeting today and bought the same cookbook! Can't beat $9.95 for that. Thought it was a great deal.
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